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Play billiards: As strong as weightlifting

Billiards may seem like a mindful and observant-minded game, but science has shown billiards to be as healthy as weightlifting as well!

Billiards have 10 health benefits, according to Becic expert on Health Fitness Revolution, and this has been confirmed by a study by Harvard Medical School.

Accordingly, a person weighing 125 pounds playing hole billiards for 30 minutes consumes 75 calories, only slightly less than non-competitive weightlifting (90 calories) for the same time, physical condition. One hour of billiards is the equivalent of walking at a brisk speed (7.24 km / h) in half an hour.

Another study by the Center for Aging at the University of Copenhagen (Denmark) showed that billiards are especially suitable for the elderly as a sports activity, because continuous random actions while playing create ” jobs ”for muscles, without any physical training required.

Dr Aske Juul Lassen, lead researcher, said the health of old age is not just about practicing sports, but also incorporating seemingly purely entertaining activities like playing billiards into the daily routine.

It is purely sports and art. Billiards is highly resistant, requires nerves of steel, full physical strength and a little bit of romance to reach the top.

Billiards is not only good for physical health. This light sport also helps players improve their mental health, namely the ability to focus, judge and observe because good billiards require attention on fixed targets such as balls, angles, next to the table, etc.

It really is a sport that helps the whole body function: walking, stretching when you have to lean for long ball shots, getting your hands behind your back to handle backhand situations, hand navigation and Holding muscles exerts force on the ball, the eye focuses on the target and the brain calculates the trajectory and force required.

For these reasons, Becic believes that good billiards players are calm people in everyday life, because they are used to thinking clearly and logically before making a decision.

Snooker Players

Top 5 snooker players in the world (Part 1)

Over the past century and a half, since its invention in England, snooker has become widely available and played worldwide.

Today, it is an internationally watched sport, featuring top professionals playing in world-class tournaments with multi-million prizes. In this article, we will pay homage to the best, top 5 billiard players of the world.

Judd Trump at Snooker German Masters_(Martin_Rulsch)_2014-02-01_18

Overview of this fast-growing sport

Although snooker has existed for a century and a half, it has only seen significant exposure over the past few decades. This sport is deeply rooted in England, Scotland and Australia, but is almost popular elsewhere in the world. As noted, a country in the far east has a surprisingly strong affection for snooker. China organizes a number of major snooker tournaments every year and has a large number of snooker players, according to some estimates, 50 million Chinese play billiards.

As this sport continues to grow in popularity, it could also affect a highly lucrative industry – online betting. This applies especially to the UK, where most of the top billiard tournaments take place and where online casinos and betting are most developed. Many new betting sites have a good reputation that offer customers to bet on snooker tournaments, request exclusive promotions related to snooker or enjoy many other benefits when deciding to follow this sport.

Judd Trump

Snooker news - Jimmy White lauds Judd Trump's display in 2019 ...

Trump started the 2018/2019 season in 5th place but tried to improve his results from the previous season and moved up to 2nd in the rankings for the 2019/2020 season. Judd Trump has had one of the best seasons of his career, in a year that saw him break many records and achieve great success. Despite failing to defend his European Master’s title, Trump had one of the all-time performances just moments later, at the 2019 World Championship. The match in the final against John Higgins, Trump also won the aforementioned championship. By winning the world title, he also became only the eleventh player to complete the Triple Crown.